• Conscious Connection Springtime Yoga Series 2025

    A DIGITAL MINI-RETREAT FOR THOSE WHO WANT TO BLOSSOM INTO SPRING AND KICK-START THEIR DAILY YOGA PRACTICE

    The Conscious Connection Springtime Yoga Series 🌸

    This 6-day series combines fun yoga classes, accessible meditation, journaling, and healthy habit-building to help you transition into the ...

  • The Conscious Connection Holiday Series 2024

    All videos in the Conscious Connection Holiday Series are available until 31st January 2025 🙌🏽

    Which camp are you in?

    The ones counting down until Christmas? Or those already anxious about all the holidays bring and wondering where the year has gone? Or a bit of both 😅

    No matter which one, d...